Holistic Detox Programme

Service Description

We will schedule a Zoom consultation that will last for 60 minutes. In this consultation, we will set your goals and evaluate your health holistically (mind, body and emotions). This evaluation is unique and necessary to understand your body type and your needs so that I can prepare the most suitable detox programme that is effective and focused on achieving your health and wellness goals. The objective is to promote and implement an achievable treatment plan that works with your aims, health and body rhythms.   Follow up consultations may be necessary to optimise, evaluate and support your ongoing progress. This is charged separately. After our consultation, your Holistic detox programme will be delivered to your email and it will include: A detox diet with a menu for the days of your detox and recipes Juices and herbal teas recipes to support your detox you may need some supplements and I will advise you which one to buy Self-care advice with detailed instructions on how to do them; recipes of how to make homemade scrubs, aromatic oils, herbal baths and packs that are essential and important to support your detox programme Meditation and Yogic series to be done at home and chosen specifically for you. They are a great way to support the emotional detox and will help you to deal with those subconscious memories that are normally released during a detox. It is ahead to toes detox!