Heart Chakra Gong Bath at Cambridge Dance Studios

Feel the Pulse of the Heart Energy Chakra

Anahata Nad (unstruck sound) Sound Healing

Anahata Nad refers to the Vedic concept of unstruck sound. Anahata is associated with balance, calmness, and serenity. Sound healing instruments, such as the Venus Gong and Koshi Water Windchimes, focus on elevating the heart chakra's energy. Feel the vibrations, mend and nurture your ability to love and be loved, enhancing your emotional connections and inner peace.

Green Light Therapy

Green is the colour of universal healing and balance. During this session, green light therapy will complement the sounds to nurture and open your Heart Chakra.

Emotional and Physical Synchronisation

Balancing the Anahata chakra leads to a profound sense of acceptance, fostering harmonious relationships and a heartfelt connection with all beings. It supports the circulatory and respiratory systems, vital for sustaining your life rhythm and energy.

Dance of Light, Sound, and Taste

You will be welcomed with a cup of ceremonial-grade cacao drink (vegan: raw cacao with oats milk, lightly sweetened with maple syrup). This ancient healer offers a blend of heart-stimulating benefits:

• Elevates Mood and Energy: Cacao stimulates endorphins and anandamide, known as the bliss chemical, fostering feelings of euphoria and deep relaxation.
• Enhances Mental and Physical Health: Rich in magnesium and antioxidants, cacao supports the heart, brain, and muscular system, while its serotonin and dopamine content boosts well-being and focus.
• Stimulates Love and Creativity: Phenylethylamine in cacao enhances feelings of love and contentment, and arginine, nature's Viagra, boosts blood flow and heightens sensitivity.

Details:

• Venue: Cambridge Dance Studios
• Time: Please arrive between 7:15 PM - 7:25 PM. Doors close at 7:30 PM.
• Precautions: Not suitable for pregnant individuals or those with pacemakers.
• Note: Limited to 15 participants. Pre-booking required online.

Additional Information

Guided Relaxation: The session begins with relaxation techniques to release tension and prepare for the gong bath.

Please bring

- a small blanket or shawl to keep you warm

- Bring your Yoga mat and pillows

- The studio does not provide them.

This event is limited to 15 people

Online pre-bookings only:

• Please wear comfortable clothing
• Please bring your water bottle
• We will provide earplugs if you are sensitive to the sound, allowing you to still benefit from the powerful vibrations of the gongs